It’s here! Welcome to 2017. New year, new energy, new opportunities. Woo hoo! To say thanks for being my subscriber (I know I don’t always get it right and you’re still here so thanks!) I enclose a free visual coaching template to help you get 2017 off to the best possible start. To use the […]…
Do you ever feel bombarded with messages that tell you you should be fitter, happier, eat more ‘superfoods’ and use coconut oil instead of shampoo? It’s quite possibly the worst cloud under which to make plans, set goals and y’know, be a better person. And the thing is, goals don’t really work if we only use […]…
I don’t know about you but there’s something about the prevalence of articles on goal setting at this time of year that brings out my inner 3 year old. The one that stamps her feet and says ‘No!’ It’s that instinctive resistance towards doing something just because somebody else said you should. After all it’s […]…