*RETURNING NOV 9TH 2021*
Draw Out Your Future
Visualise the future you want and make it happen
‘If you want to reach a goal you must ‘see the reaching’ before you actually arrive at your goal.’ – Zig Ziglar
2021: How are you finding it?
It’s possibly not quite what we all expected..
If you’re anything like me, you may be bursting with energy one minute and lethargic and listless the next.
Whichever way you’re feeling right now, there’s no doubt that this year has given us the gift of re-evaluation.
It’s almost impossible not to reflect on what is truly important in life, who you want to be and how you want to show up in the world.
Does any of the following resonate with you?
Too many goals and too many options: With ‘need to’, ‘have to’, ‘want’ and ‘probably should’ all jostling for attention, it can difficult to find focus.
No space or time to think about you: Sometimes even day to day tasks seem too much; you feel the urge to stop and reflect but you can’t find the time and space to do so.
Lack of motivation: With so much uncertainty remaining it’s easy to lose your way and feel you have no motivation for the future.
Creativity slump: It can be difficult to tap into your creativity when energy is low and to-do lists are large!
Some of the things I have been reminded of over the course of the last 18 months have been:
The importance of simplicity
The gift that is focus
The collective power of community
How much better we feel when we have something to look forward to, something to work towards, something we have control over.
‘I feel like the course has given me permission to spend more time on the things that give me pleasure and energy in and out of work in a way that no other coaching or course I’ve done before has ever achieved.
I have made little changes to my daily routine which feel like big changes to my life. I have a clear picture of the future I want and it feels realistic. I have the tools I need to keep focusing on different elements of my plan and when I feel I’m getting off track or have achieved them – I can re-draw the picture!
This has felt so much more than a course. It’s really felt like a timely community of amazing women who are each seeking out what it really means to live their lives fully.
I appreciate the way you’ve made things really holistic, and about us and about our thinking. I think that’s really testament to your investment in us relationally.
I really want to encourage you really – what an amazing gift you’ve got – doing this with real integrity and warmth and enabling brilliant relationships so a massive thank you – it’s a real gift.
Join me in this unique programme to feel confident and excited about your future regardless of what is happening in the world
Gain focus, clarity and direction in your life so that you feel calm and in control of your destiny.
Feel excited about your future.
Boost your self esteem through taking positive action.
Harness the power of the collective and be part of a unique supportive community.
Tap into your innate creativity and unique perspective.
Learn a clear process for drawing out your future (no artistic skills required) that you can reuse time and time again.
*THIS 6 WEEK PROGRAMME STARTS TUESDAY NOVEMBER 9TH 5PM GMT*
Here’s what’s included…
6 LIVE visual group coaching sessions on Zoom (all sessions will be recorded)
Network with a rich and diverse group of people, often from different parts of the globe!
Get the opportunity for some 1:1 coaching as part of the group session.
No drawing experience? No problem. Get access to a 20 minute ‘How to Draw’ video, plus a Visual Thinking resource list.
Please note, this is not a ‘drawing course’ as such. I have designed the programme to be accessible to both keen visual thinkers and people who have never drawn since childhood.
Emer has an engaging style and encourages a sense of camaraderie amongst group members, which enabled us to develop strong connections and support one another both during the sessions and in the Facebook group. I loved the way the programme flowed, and the visual images and imagery that Emer used both in the exercises we did and in her language. It really helped me to explore new ideas and options that I don’t believe would have come to the surface otherwise.
I would absolutely recommend this programme. Without feeling overly dramatic or too intense, it was a highly impactful programme and it’s still resonating with me weeks after we finished.
Welcome and Orientation Session
9th November 1700 GMT – 45 mins
Join us for this opening session where we have fun with structured activities designed to help us get to know one another and start the programme strong!
I’ll also talk us through the different elements of the programme, how each session works, what to expect and what to look forward to!
Session 1 – You: Start Strong
9th Nov 1800 GMT – 90 mins
To influence our future we first connect with strong and stable foundations to develop an optimum mindset for visioning. We will look at:
- Where you get your energy and how you maintain a positive mindset
- What you need to let go of in order to propel yourself forward
- How to draw strength from previous successes
- Your North Star – the values that set your direction of travel
Session 2 – Your World and Your Vision: Expand Your Thinking
16th Nov 1800 GMT – 2 hrs with break
Your world is unique to you. It is not always something that can be easily categorised. There are often layers of overlap and areas which call our attention at different times. In this session we acknowledge and make peace with the complexity of our worlds as we explore:
- What your world looks like to you
- Beginning the visioning process – Creative visioning exercises to take you from where you are now to where you never imagined before!
Session 3 – From Vision to Reality: Design Gut Goals
23rd Nov 1800 GMT – 2 hrs with break
In this session we continue to tap into our creativity and explore the vision of our future. We also start to look at how to bring focus and clarity to our vision.
- Alignment, excitement, confidence and clarity – goals with a visual edge
- How to harness the power of the imagination to influence practical outcomes
- The power of intuition when bringing focus to your vision
- Promises and pitfalls of goal setting – what to ignore and what to embrace
Session 4 – From Vision to Reality II: Create Visual Action Plans
30th Nov 1800 GMT – 2 hrs with break
In this session we gain greater clarity on your areas of focus and transform them into reality through the aid of a visual action plan. This is where right brain creativity meets left brain logic and process.
- A concrete process for transforming your visual goals into reality with tangible steps and creative methods for monitoring progress.
- Watch your visual roadmap emerge before you.
Session 5 – Living your vision today: Cultivate Instellar Habits
7th Dec 1800 GMT – 2 hrs with break
You don’t have to wait until the future to live your vision today. You don’t even have to wait until you’ve achieved your goals. Let’s explore ways to live and breathe your vision right now!
- How to take core elements of your vision and weave them into your daily life.
- The power of visual habit creation and tracking
Session 6 – The future and beyond: Future Pace
14th Dec 1800 GMT – 90 mins
In this session we bring all the visual templates we have been working on together to form a cohesive whole.
- Discover what emerges when you see your future as whole; tweak and amend visual action plans accordingly.
- Share processes for keeping your vision alive.
- We also explore obstructions and blind spots. A creative process for acknowledging, making peace with and moving on from the inevitable barriers that come in our way as we move from ideas to implementation.
*Bonus Session* Cocktail Afterparty
14th Dec 1930 GMT
Celebrate life, community and all the positive strides you have taken over the course of the 6 weeks with a real cocktail (posted to you in advance) in the company of your fellow Future Visioners!
The power of hand drawn images in goal setting
- Research shows you are 42% more likely to achieve your goals if you write them down.
- Over 87% of people are visual thinkers. This means they find it easier to absorb information that is a combination of words and images rather than words alone.
- The brain processes images 60,000 faster than text.
- Visual coaching draws on right brain (creativity, intuition) AND left brain (logic, strategy) processing.
Having attended Emer’s secrets of graphics course previously and a regular viewer of her free how-to-draw videos, I found the drawing aspect of DOYF fantastic. The big, unexpected outcome for me however was how much I learned from others in the group. Each week presented an opportunity to learn and discover more about other people’s goals, leaving me inspired and motivated to complete the weekly challenges.
For anyone at a sticking point or in need of mixing up how they approach their goals, I would highly recommend attending the DOYF course.
I think for me the particularly useful aspects were the way that a graphical representation helps to make the brain work in a different way. I am a very linear person and this approach enabled me to see a much “bigger picture” perspective that I found invaluable. I really missed the programme once it was finished! I would thoroughly recommend it.
Emer’s infectious enthusiasm leaves me feeling inspired every time I do one of her courses. I recently attended her Draw out Your Future course. It was a fabulous six weeks.
I learned a lot, got to play about with drawings, and be supported and encouraged by an amazing group of like-minded individuals. Goals I never knew I had appeared from the sea of infinite possibilities! I did her Secrets of Simple Graphics course a couple of years ago and it changed the way I write, teach and train. She makes everything so fun and accessible. Just brilliant.
Emer O’Leary is such an outstanding, inspirational, and effective instructor that I have completed not one but two of her courses, Secrets of Simple Graphics and Draw Out Your Future.And I plan to sign up again! Each class is a unique learning experience guaranteed to improve your drawing ability.
The classes, however, are about much more than this. They are a golden opportunity to be in a calming no stress experience in the company of delightful colleagues and a master facilitator who is full of wisdom and charming wit. When in the zoom classes, we all feel transported to a better place.
The Draw Out Your Future course was recommended to me by a colleague, and I am so glad they did! Being new to graphics I enjoyed the visual drawings – the sessions are well structured and Emer’s delivery and facilitation skills are great. I also really enjoyed the supportive nature of the other course attendees in the Facebook group.
I really enjoyed the visioning and the encouragement to draw and ‘see’ our thinking and feelings. I felt you ran/facilitated it really well Emer with encouragement, a ‘light touch’ but holding the space firmly, and a sense that you believed in our future selves. Thank you 🙂
Book your place today
When booking you will asked to create a username and password. This will give you access to the Programme Hub where all the handouts, templates, video lessons, audios and recorded sessions (so no problem if you can’t make every session :)) will be stored.
Please note: Draw Out Your Future is also available as an inhouse programme.
I'm not able to make all the dates. Shall I wait till it runs again?
All sessions will be recorded so if you can’t make some of the sessions you can watch the recordings afterwards. However if you’d rather wait until DOYF is running again that’s no problem.
Q. Do I have to be able to draw to partake in this programme?
Q. Do I need to reveal personal information?
Q. Is it just for trainers and facilitators?
Q. What is the cancellation policy?
Can I use this process and the templates with my own clients?
Got a question? Fill in the form below or email me on emer [at] emeroleary.com and I’ll get back to you asap.