One to One Coaching

Does any of the following sound familiar?

 

 

  • You know you’ve got what it takes to be where you want to be in life yet you find yourself continuously going around in circles.
  • Overthinking is your best friend…and your worst enemy.
  • You have lots of ideas for your next steps, if only you could choose which step to take.
  • When you imagine your future the picture is a little fuzzy. And that’s been ok for a while. But now it’s time to bring some clarity. 

Using a unique blend of visual coaching principles, NLP, Person Centred Planning and a touch of Philosophy I am here to help. 

My particular areas of interest are self employment and personal development/wellbeing.

I am passionate about individuals who wish to make an impact and enjoy the process along the way!

Here’s what you can look forward to: 

Setting goals and create an action plan designed around your life and your work 

Working with a creative partner to brainstorm ideas and make things happen! 

Receiving support and guidance when you encounter stumbling blocks 

Being held accountable for completing your actions 

Coachee

Connecting with your creative side through the use of hand drawn imagery in a coaching setting.

Boosting your confidence 

Feeling excited about the future!

Areas people have worked on in 1:1 coaching:

 

Leadership and Communication

– communicating   your vision to others  

Life Purpose

How to explore and live in alignment with your life purpose 

Personal Visioning

– using hand drawn graphics to explore and set a personal vision

Running open courses  –

How to market and fill open courses

Thank you for working with me to help my identify my life purpose. It has truly been a life changing experience.

MS

Edinburgh

Emer is wonderful human being, who also happens to be a talented coach, facilitator and graphic illustrator.

Sarah Lowes

Director, Excalibur Development

I knew you had been successfully organising open sessions for several years, and I wanted to learn from your experience. What was particularly helpful was having the “mind map” done so nicely and logically by you, drawing, during our discussion. It put things into perspective. Also, talking about my fears and worst case scenarios made me see that there are good options even if things don’t work out perfectly. I would certainly recommend this to others. In a very short time, you helped me make order in my thoughts, see a few options I hadn’t seen and tame my fears. Really appreciated! 🙂

Magda Tabac

Mind Training

 What gives visual coaching the edge:

 

  • The brain uses pictures to store and manage information. By visualising where you want to get to the brain starts creating a sequence of images to take us from where we are now to where we want to be.
  • Using visuals in coaching brings clarity to a situation.
  • Along with clarity comes focus and recall.
  • In addition by creating a picture we also now have an invaluable 3rd person perspective which helps us to see things in a new way.

How the coaching service works…

6 x 60 minute Zoom sessions

Once a week or fortnight for up to 3 months.

Bespoke Action Plans

We start by creating a map of where you want to get to and how you’re going to get there!

Weekly Wins check in

A positive mindset is key to success. We celebrate your wins each week.

Email access

Unlimited email access between sessions

l

Sketchbook and markers

You’ll receive a Sketchbook and set of 6 Neuland Fine One markers.

We use a combination of visual templates and drawing activities using the iPad/flipchart. Many of the activities we use are taken from the Draw Out Your Future programme. And don’t worry, there is no requirement to do any drawing yourself if you don’t want to! I’m likely to be doing much of the drawing and we’ll decide between us what drawing you would like to do. 

On booking you receive a pre coaching questionnaire where I find out more about your specific goals for the coaching so we can hit the ground running with the first coaching session. Each session will conclude with actions to be completed before the next session. I will point you to specific resources and tools along the way where appropriate and hold you accountable for completing your actions.

Ready to get started? Choose a 3 or 6 session package.

3 session package

£375

6 session package

£750

Got a question first? Email me on emer [at] emeroleary.com